Sciatica is a form of nerve pain in the lower back. The pain is caused by pressure on the roots of the sciatic nerve in the spine. Sciatica is mainly characterized by pain in the back of one of the two legs. The problem areas are usually located between the buttock and foot. Sciatic pain can be so severe that walking becomes impossible. Below are five tips HINTS sciatica ...
Pain from sciatica varies from mild to very severe. The pain feels stinging and burning. In addition to pain you suffer from muscle weakness, muscle cramps and tingling or numbness in legs, feet and / or toes. Sciatica can also be associated with muscle failure and urinary incontinence. Compression of the sciatic nerve can be caused by, among other things:
- Heavy lifting or wrong
- Wrong sitting, standing and / or lying position
- Pregnancy and childbirth
- Back hernia
The sciatic nerve is the longest nerve of the human body. In addition, the nerve runs along numerous vertebral joints. Thus, the sciatic nerve is relatively fragile. The sciatic nerve can be pinched or obstructed by for example a spinal hernia. A herniated discs means that one of the intervertebral disc bulges and the sciatic nerve pinch. In the case of sciatica by a rughernia can provide an operative procedure outcome.
Sciatic pain may be related to a narrowing of the lumbar spinal canal with pressure on the nerve cables underneath the spinal canal. This allows the nerve roots in the canal to be pinched. This condition is also referred to as stenosis, or Syndrome Verbiest. In this case, an operation is almost always required.
Sciatica is still sometimes confused with spit. Back pain may radiate through spit sometimes to buttocks, thighs and legs, but never below the knee. If it does, then there is sciatica.
Nonspecific sciatic pain is usually treated with metered rest, back muscle exercises, painkillers and physiotherapy. Although the pain can be very severe at sciatica, this is hardly ever lasting and, this, in most cases, by itself over again.
Do you have any questions, comments, suggestions, experiences or findings regarding sciatica ie ischiasneuralgie? If this occurs a comment below!