Sport
Too tired to exercise

Some days it's easy to choose to work out. You feel rested, motivated and full of energy. But there are also days when you find yourself extinct, feeling drowsy and fatigued. Days on which you most would not like sports. ...

Belgians in the Giro 2014

The 97th edition of the Tour of Italy will start on Friday, May 9th 2014. Which Belgian drivers will be on the list of participants of the cycle race? What goals and expectations, the Belgian participants for the 2014 Giro ...

Eric Pardon: Bathing children

In this article attention is paid to swim for children. I do this on the basis of the book Swimming after zwemABC Eric Pardon. To be able to swim safely, it is necessary that every child comes into possession of ...

Skateboarding - What is it

Skateboarding is a sport where you are on a special shelf rides with wheels underneath. The shelf itself, also known as your deck is a specially designed piece which keep all your tricks and other stunts can play. Skateboarding comes ...

Overtraining and under training when training

When bodybuilding you both under training and overtraining. In both situations, you lose more potential profits for maximum strength and muscle mass. It is important to just to feel when you are approaching the peak of your workout. Overtraining When overtraining often ...

NK Swimming Short Course results 2009

From 18 to December 20, 2009 refer to the Sloterparkbad in Amsterdam the Dutch Championships short course swimming place. This therefore find place in a 25m pool. At this tournament should not swim with the fast swimsuits. The swimmers will ...

2014 World Championships - Women

The world championship road cycling takes place in 2014 in and around the Spanish city of Ponferrada. On Saturday, September 27th in the road race for women will be held. Which riders on the start list of this World Cup? ...

Sports Legend, Lance Armstrong

Three years after the fight against cancer, Lance back. In the prologue of the Tour in 1999 he grabs like the yellow jersey. He must relinquish him again until after the time trial in Metz, he wears the jersey to ...

Running unhealthy if we do not listen to our body

For our health is running basically a good move. But the sport of running, unfortunately, also has a high injury rate, partly because runners often do not know their body to listen. Especially beginners who go too fast, run the ...

The olympic rings

The Olympic flag has five rings in five different colors. Who is the creator of this and why are there five colored rings on the flag? Olympics The Olympic rings symbolize the Olympics. The origin of the Olympic Games is set in ...